Mental Health at Work

Create a healthier, more supportive workplace. This course equips managers with the knowledge and confidence to understand mental health in a professional context – separating facts from myths and promoting the use of respectful, inclusive language. You’ll learn to recognise common signs and symptoms, understand key risk factors, and explore the causes and impacts of stress. With practical strategies for stress management and a clear overview of management responsibilities, this course will empower you to foster wellbeing, reduce stigma, and build a healthier, happier team.